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Annie Daley on wellness, self-care, and what those words mean all over the world.
Annie Daley on wellness, self-care, and what those words mean all over the world.

EP 023

September 28, 2021

Annie Daley on wellness, self-care, and what those words mean all over the world.

Show Notes:

This week, Angela welcomes her old friend and colleague Annie Daly on the podcast to talk about her new book Destination Wellness. They talk about the commercialization of wellness, the origin of the term self-care, and that time they crashed a wedding. They also talk about how to be a better traveler.

Follow Annie Daly:

Destination Wellness: Global Secrets for Better Living Wherever You Are

by Annie Daley

$11.95

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True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living.

Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products--it's about the way you live your life.

Read More

True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living.

Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products--it's about the way you live your life.

Read More